This week I asked some of my favorite #instagays about fitness. These guys bare it all on Instagram and it's obvious why they're so confident! Here's what they said:
Q: What is your best advice for staying in great shape?
@theonlydustinjames "My best advice is to establish a routine. A routine helps hold you accountable and keep you focused on your fitness goals."
(Wearing Carl Wesley Retro White Cotton Boxer Briefs.)
@boatinrob "Train smart according to your goals, but proper diet is critical (and the hardest part.)"
@itsdarikrobles "I believe finding the motivation to get up and stay active is key to stay in shape. I don't believe in strict diets, some people say healthy foods taste unpleasant but it doesn't have to be that way. I try to have meals that are healthy but I also enjoy having some good tacos or pizza (don't forget about a glass of wine or beer too) here and there at the end of the day. That's why I workout so that I can enjoy and not deprive myself from the food I love. My advice would be to work out at least 3 - 4 days a week for about an hour and with some healthy foods on the menu you're body will thank you. Fitness is not a destination, but a journey, so make sure you enjoy the ride."
(Wearing Carl Wesley Rainbow Pride Bikini Briefs.)
@claytonpaterson "Make it a priority. If you just get started each day, you'll do it. And how you look and feel will keep you motivated."
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I want to capture this time of my life. When I’m more tawny brawny lion versus saggy baggy elephant! I remember those characters from the stories I read the kids before bedtime. I think they are from “The Little Engine that Could.” A great message. Ah, what we remember. Let’s hang on as long as we can! We can!! And I know I’m totally overdressed for @sandy_hook_beach. Photo by @falocco_swimwear and jeans by, of course, @levis. #model #malemodel #fitnessmodel #underwearmodel #fitnessmotivation #fitnessjourney #fitat62 #levis #jeans #fashionista #fashionmodel #modelfitness #sandyhook #gymbody #abs #crunchfitness
See you soon,
-Wes, Owner and Designer, Carl Wesley